In a cruel irony, the nutrients that power our bodies’ vital processes — like energy, immunity, detox, and thinking — are among the hardest to absorb in the cells. Add prescription meds, gut issues, stress, and ultra-processed foods, and it seems the world is conspiring to lock these nutrients out of our cells to prevent us from achieving maximum vitality. Traditional supplements — like capsules, tablets, powders, and gummies — and even some nutrients from food are not processed and absorbed efficiently and are passed as waste, never making it into your cells where they’re needed.
